Optometrists recommend the natural medicine of sleep
In our daily lives especially in the sunny countries of the Middle East like Saudi Arabia and UAE, we often get too little sleep and expose ourselves to too much light even late at night.
Be it the weekly late night movie in Dubai or the coffee that keeps our eyes open until long after midnight.
We however need our sleep so our eyes can clear our irritating dust particles, allergens and other irritants while they enjoy constant lubrication with tear liquid.
Not only the cleansing of the eyes happens at night. We also need the period of darkness to switch off and to have a contrast to the daylight.